Very recently, Mark Bittman – a NY Times food journalist and renowned chef & author, made a presentation connecting the downfall of our planet and people to meat-eating. What is especially notable about this is that he himself is a meat-eater.
If prominent meat-eaters are pushing vegetarianism, there is an cultural revolution and redefinition about to happen. And it’s about time.
Few days ago at work, sitting at my desk, I sparked an interesting discussion with a colleague of mine has been flirting with vegetarianism for quite some time. She and several of her family members are convinced about the merits of a vegetarian lifestyle but can’t yet take the leap. I wanted to know why and so I turned my swivel chair around and asked one question:
What are your greatest obstacles in moving to a vegetarian lifestyle and diet?
Her responses validated my initial thoughts on this:
- Association – While several of her family members were also in the same boat, other family members never really encouraged them (rather discouraged them) to have more vegetarian meals
- Knowledge – She grew up in meat-eating family. No one really knows any vegetarian cuisines so she had to spend too much time researching.
- Culture – This is connected to the above. Vegetarianism is something new and unknown to her and her family. It’s a break from what they know, enjoy and are habituated to. Change is hard.
I have several insights on this. I shared some of these with her as well:
- Association is everything especially when we are in minority and especially during times of change. From association, comes the encouragement and enthusiasm to push through the initial resistance to a new set of habits and culture. Food is such an elemental aspect of our lives. Changing our food habits can be one of the toughest things we have to do. Social support is essential to make this transition smoothly as possible and minimize fall downs.
- If you have to research it, the common person won’t do it. It needs to be simple and straight-forward. I told my colleague that this made sense. My wife has been vegetarian for life and mainly because it was simple and easy for her. It was simple and easy because she was trained from childhood to cook this way. The fact that you have to research is already an impediment because it takes lots of time and energy. And in the beginning, you won’t get it right. Therefore, training is essential.
- It has to taste goooooood. Many Westerners don’t go for vegetarian lifestyle because when they think vegetarian they think boiled vegetables (probably lot of propaganda from meat industry).
If you think about it, these are some of the essentials for making spiritual progress especially in the beginning stages. It’s really about cultural revolution and evolution.
